• Follow the Christian Principles of Caring, Honesty, Respect and Responsibility.
• Water only, no food or drinks permitted
• Wear appropriate attire for a family facility:
. Work out shorts or pants
.T-shirts with appropriate logos
. Athletic tops covering stomach
. Tennis shoes (no sandals or open toe shoes)
. No swimwear allowed
• Youth ages 13-15 may use Alpha Center. Senior Adults and those going through the 12 week program are allowed as well.
• Please do not drop or bang weights. This could damage or crack weight stack.
• No cell phones
• Orientations are mandatory for 13-15 year olds
• Allow others to “work in” or take turns.
• Wipe off equipment after use.
• While others are waiting, limit cardio to 30 minutes
• All personal clothing and gym bags must be placed in locker rooms.
• Please keep any other personal belongings in your possession at all times.
• Grunting and loud noises are distracting and offensive to others.
• Drugs, including tobacco and alcohol will not be tolerated.
• Profanity will not be tolerated in any circumstance.
• Report violations of the rules or damaged equipment to the YMCA staff immediately.